I finally saw the difference this week when I put my before and after pictures next to each other.On the – My measurements were Stomach 75cm and waist 84cm.After 2 weeks of doing this challenge every day, I didn’t notice a huge difference and was a bit disappointed since many people claimed amazing results after 2 weeks but then I told myself – Like Hello, we all have different bodies and I had 3 kids so I have to be patient and keep pushing.Īfter a little more than 2 weeks of doing the challenge.
I was out of breath even though I consider myself to be fit. My stomach measured 80cm and waist 87cm ( sorry I should have done it in inches).
The first time I did the workout was 21 st April 2020.My review on the Chloe Ting Abs 2 weeks workout challenge: If you have any medical problems, you should discuss the type of workouts you want to do with your doctor first. I am not a fitness expert and I am just sharing my experience with you. I signed up for the gym late last year but then cancelled it when I realized I could just do my workouts via YouTube. So here is a big THANK YOU to Chloe Ting for giving us these amazing workouts for free. The Abs & Booty Hourglass Challenge is one of my favourites.ĭid I mention all these workouts are FREE? ?Ĭhloe has a ton of exercise videos worth checking out on her YouTube channel but if you are looking to follow a consistent workout program, check out her website. I highly recommend you start with something easier that still burns calories and then work your way up. If you are beginning your fitness journey, the Abs challenge might not be the first video you want to start with. I’ve also changed my eating habits and increased my water intake. I exercise close to 5 times a week and I do more than 1 type of exercise or “challenge” a day – will share more on this in my next post. Before I share my experience on the workout, it is worth mentioning that I have been working on my fitness journey for close to a year now.